Try this Chicken and Kale wrap recipe, or contribute your own.
Suggest a better descriptionWarm tortillas between moist paper towels in the microwave for 45 seconds. Mix 1/3 kale and cabbage mix with the poppy seed dressing it comes with. Leave some dry for egg free wrap and use strawberry vinaigrette instead. Warm up grilled chicken slices.
Layer tortilla, kale mix, chicken, and craisins that come with the salad mix (optional). Wrap tight and serve right away.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1311g) | ||
Recipe Makes: 1 | ||
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Calories: 2859 | ||
Calories from Fat: 336 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.4g | 50 % | |
Saturated Fat 5.9g | 30 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 18.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 590.1mg | 20 % | |
Potassium 2439.1mg | 64 % | |
Total Carbohydrate 585.4g | 172 % | |
Dietary Fiber 82.6g | 330 % | |
Sugars, other 502.8g | ||
Protein 74.7g | 107 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2859
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