Try this Chicken and Prawn Soup recipe, or contribute your own.
Suggest a better descriptionHeat consomme in a large pan. Put chicken and cornflour in a polythene bag and shake until chicken is coated. Add chicken to soup and simmer for 10 minutes until tender. Stir in prawns, garlic, soy sauce and plenty of pepper. Just before serving, pour in the beaten egg in a stream, stirring constantly, so egg sets in ribbons Source: Glenys Grimshaw via Chat Magazine
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 96 | ||
Calories from Fat: 18 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 87.1mg | 27 % | |
Sodium 56.2mg | 2 % | |
Potassium 167.6mg | 4 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.3g | ||
Protein 15.2g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 96
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