Try this Chicken Applecream recipe, or contribute your own.
Suggest a better descriptionIn a large frying pan, cook chopped chicken in oil with 1 teaspoon of chopped basil over medium heat until browned and not pink inside, about 10 minutes. Remove from skillet. Add apples, chopped onion, rest of basil leaves applesauce, water and salt to the skillet. Bring to a light boil. Reduce heat to simmer; cover and cook until apples are tender. Combine sour cream and flour; add to the apple mixture. Stir and cook until cream sauce is warm. (Do not boil, as this will cause sour cream to separate.) Add chicken pieces and stir. Arrange spinach pasta on a serving plate. Top with Chicken Applecream. Calories per serving 541.8, 6.8 fat, 11.6 % fat. Recipe By : ozett@juno.com Posted to Digest eat-lf.v096.n213 Date: Fri, 08 Nov 1996 15:52:31 EST From: ozett@juno.com (Krista A Schmidt)
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Serving Size: 1 Serving (362g) | ||
Recipe Makes: 4 | ||
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Calories: 558 | ||
Calories from Fat: 91 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 114.6mg | 35 % | |
Sodium 147.6mg | 5 % | |
Potassium 622.6mg | 16 % | |
Total Carbohydrate 93.6g | 28 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 90.5g | ||
Protein 24.2g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 558
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