Nice and easy to make tasty chicken!
Pound your chicken breasts to about a 1/4" thick. Season your flour for dredging with salt and pepper. In a wide bowl beat the 4 eggs with 3 tablespoons of water to make an egg wash.
Heat large skillet with the EVOO on a med-high flame.
Dredge both sides of the chicken in the seasoned flour, then dip in the egg wash and allow excess egg wash to drip off. When the oil is nice and hot, put the cutlets into the skillet and fry for about 2 mins each side until golden. Remove from the skillet and layer on top of each other to keep them warm.
Toss the lemon slices in the pan and cook for about 1-2 mins. Add the wine, broth and lemon juice and simmer for 5 mins to reduce the sauce a little bit. roll the butter in flour and add it to the skillet as it will thicken the sauce. Stire to incorporate and dissolve the flour.
Reduce heat to mdeium and return the chicken to the pan. place lemon slices on top of the chicken cutlets. Simmer for 1-2 minutes to heat through. Season with salt and pepper and garnish with parsley to serve.
I buy the Central Market air-chilled chicken breasts. There are usually two breasts in the package (sometimes 3). I cut these breasts in half to make the 4 cutlets. For those of us who don't drink wine and have any on hand, I buy the individual wine packages in the wine section. I think it was like a 12 oz package much like you buy chicken broth.
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Serving Size: 1 Serving (474g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 998 | ||
Calories from Fat: 680 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 75.5g | 101 % | |
Saturated Fat 21.9g | 109 % | |
Monounsaturated Fat 34.3g | ||
Polyunsanturated Fat 13g | ||
Cholesterol 668.3mg | 206 % | |
Sodium 377.6mg | 13 % | |
Potassium 781mg | 21 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 6.2g | ||
Protein 70.6g | 101 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 998
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