Try this Chicken Gizad recipe, or contribute your own.
Suggest a better descriptionGrind the spices and finely chop the onion, chillies, garlic and ginger. Fry the onion until brown. Add the garlic, ginger and green chillies. Cook for a minute or so. Add the ground spices, followed by the chicken. Fry until the chicken has browned then add about 1/2 cup of water, the salt, tamarind and vinegar. Cover and cook until chicken is tender. Add the coconut milk an simmer, uncovered, until the sauce thickens. Serve with rice From archives of rec.food.recipes Date: Tue, 31 Jan 1995 08:20:10 GMT From: trev@wg.icl.co.uk (Trevor Hall)
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Serving Size: 1 Serving (1359g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 534 | ||
Calories from Fat: 445 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.4g | 66 % | |
Saturated Fat 42.9g | 214 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 44.2mg | 2 % | |
Potassium 822.3mg | 22 % | |
Total Carbohydrate 25g | 7 % | |
Dietary Fiber 2.9g | 11 % | |
Sugars, other 22.1g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 534
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