As I was on a mission yesterday to find chicken livers for the pate`, I decided to purchase a bit more so I could prepare chicken liver salad.
The first time I had Chicken liver salad it was on the South of France in a tiny little bistro. As soon as I took the first bite I was in love and needed to have the recipe. Of course the bistro chef was most kind to share, however did not share with me the measurements.
With the ingredients that I was given it was easy to replicate the great flavor that made me enjoy the salad so much in the first place.
Light dinner full of flavor.
Tonight’s December 23, 2012 dinner:
Chicken Liver Salad
Chocolate Ice Cream with Butter Cookie
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (55g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 41 (79%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 28.2mg||9 %|
|Sodium 219.3mg||8 %|
|Potassium 79.2mg||2 %|
|Total Carbohydrate 3.3g||1 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 2.7g|
|Protein 4.9g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 52
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