Try this Chicken Long Rice #1 recipe, or contribute your own.
Suggest a better descriptionDate: Sat, 20 Apr 1996 10:07:56 -7 From: arlenes@holly.ColoState.EDU Place chicken in a large pot and cover with water. Add ginger and bring to a boil; lower heat and simmer about 45 minutes to an hour, or until meat falls away from the bones. Remove chicken from broth and discard bones. Return chicken to broth and add long rice. Simmer until about half the broth is absorbed by the long rice. Season with salt and green onions just before serving. This is popular at moderm Luau. From: Ethnic Foods of Hawaii, by Ann Kondo Corum Formatted by: Dorie Villarreal MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #112 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (336g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 722 | ||
Calories from Fat: 455 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 50.6g | 67 % | |
Saturated Fat 14.5g | 72 % | |
Monounsaturated Fat 21g | ||
Polyunsanturated Fat 10.9g | ||
Cholesterol 252mg | 78 % | |
Sodium 274mg | 9 % | |
Potassium 635.1mg | 17 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 62.5g | 89 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 722
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