An easy tip to follow when cooking and eating healthy is "Eat the rainbow," and this colorful stir-fry is a great way to start. We use boneless, skinless chicken thighs instead of breasts because a little goes a long way.
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Serving Size: 1 serving (216g) | ||
Recipe Makes: 4 servings | ||
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Calories: 185 | ||
Calories from Fat: 126 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1253mg | 43 % | |
Potassium 226.5mg | 6 % | |
Total Carbohydrate 11.4g | 3 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 9.4g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 185
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