good game day app
1. preheat your oven to 400. Line a sheet pan with parchment paper.
2. wearing gloves, slice jalapeños in half lengthwise and then scoop out seeds and membranes with a small spoon.
3. in a bowl add the chopped chicken breast, diced green onion, cream cheese, greek yogurt, crumbled bacon, shredded cheese and ranch seasoning packet. Mix together until combined.
4. again wearing gloves, stuff each pepper half with the mixture - probably about 2 tablespoons.
5. top each popper with the cheesy panic topping. to ensure you don't waste any topping, hold over the bowl while you press the bread crumbs on top of each pepper.
6. bake for 25-30 minutes or until the topping is golden brown. after you remove from the oven, let them sit for 5-10 minutes.
cheesy panko topping:
1. in a small microwave safe bowl melt 1 tablespoon of light butter in the microwave (about 12 seconds).
2. add in 1/2 cup panko bread crumbs along with smoked paprika, garlic powder and salt.
3. gently stir really well.
4. add in 1/4 cup shredded cheese and stir
152. calories for 3 poppers
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (12g) | ||
Recipe Makes: 15 Servings | ||
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Calories: 19 | ||
Calories from Fat: 6 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 1mg | 0 % | |
Sodium 50.7mg | 2 % | |
Potassium 9.6mg | 0 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.5g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 19
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