Try this Chicken Scampi W/linguini recipe, or contribute your own.
Suggest a better descriptionRinse chicken and pat dry. Cut into 1/2" pieces. Dip chicken in egg. Roll in mixture of bread crumbs, 1/2 ts salt and 1/4 ts pepper. Heat oil in large frying pan; saute chicken in oil in skillet until bread crumbs are golden brown. Remove chicken to a warm platter. Wipe skillet out with a paper towel. Melt butter or margarine in skillet. Add garlic, lemon juice, 1/2 ts each salt and pepper; mix well. Toss chicken in sauce to coat. Spoon chicken and sauce over linguini that has been tossed with 2 tb of butter or margarine. Sprinkle with parsley. Garnish with lemon wedges. Posted to EAT-L Digest - 18 Jun 96 Date: Tue, 18 Jun 1996 16:05:29 -0600 From: Ilene Warfield
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Serving Size: 1 Serving (447g) | ||
Recipe Makes: 4 | ||
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Calories: 1543 | ||
Calories from Fat: 508 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.4g | 75 % | |
Saturated Fat 16g | 80 % | |
Monounsaturated Fat 21.6g | ||
Polyunsanturated Fat 14.5g | ||
Cholesterol 184mg | 57 % | |
Sodium 3770.2mg | 130 % | |
Potassium 883.7mg | 23 % | |
Total Carbohydrate 211.3g | 62 % | |
Dietary Fiber 12.3g | 49 % | |
Sugars, other 199g | ||
Protein 49.3g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1543
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