Try this Chicken Spedini recipe, or contribute your own.
Suggest a better descriptionFry stick of butter in pan with garlic, bread crumbs, and parmesan cheese
Cut up chicken breast
Roll up grill in oven broil
Turn
Lemon & Butter on top
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 377 | ||
Calories from Fat: 285 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.6g | 42 % | |
Saturated Fat 19.5g | 98 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 115.7mg | 36 % | |
Sodium 228.1mg | 8 % | |
Potassium 219.1mg | 6 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 6.4g | ||
Protein 17.6g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 377
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