Break the chicken carcass up
Roughly chop the carrots, celery and onion.
Put all ingredients into a slow cooker (3.5litre). Fill with water (3/4 full) and cover.
Set on low for 10hours.
Leave to cool for an hour or so, drain the meat and veg, then leave to cool in fridge fully. Scoop off any fat from the top. Use in a recipe straight away or put in bag/container and freeze until required.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (355g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 7 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 185.9mg||6 %|
|Potassium 915.7mg||24 %|
|Total Carbohydrate 27.5g||8 %|
|Dietary Fiber 8.1g||33 %|
|Sugars, other 19.3g|
|Protein 3.5g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 121
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