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Microwave potatoes 8 -10 minutes until tender. While potatoes are cooking, in large skillet toss and brown chicken in oil over high heat 5 minutes. Add potatoes; saute and toss until potatoes are lightly browned. Add onions and Teriyaki sauce; toss until heated through. Posted to EAT-L Digest - 08 Jun Date: Sun, 9 Jun 1996 19:50:08 -0400 From: Debbie Grayson
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|Serving Size: 1 Serving (234g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 125 (48%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||18 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 90.7mg||28 %|
|Sodium 784.4mg||27 %|
|Potassium 385.1mg||10 %|
|Total Carbohydrate 13g||4 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 9.7g|
|Protein 23.8g||34 %|
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Calories per serving: 258
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