Try this Chicken Teriyaki and Potatoes recipe, or contribute your own.
Suggest a better descriptionMicrowave potatoes 8 -10 minutes until tender. While potatoes are cooking, in large skillet toss and brown chicken in oil over high heat 5 minutes. Add potatoes; saute and toss until potatoes are lightly browned. Add onions and Teriyaki sauce; toss until heated through. Posted to EAT-L Digest - 08 Jun Date: Sun, 9 Jun 1996 19:50:08 -0400 From: Debbie Grayson
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Serving Size: 1 Serving (234g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 258 | ||
Calories from Fat: 125 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.9g | 18 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 90.7mg | 28 % | |
Sodium 784.4mg | 27 % | |
Potassium 385.1mg | 10 % | |
Total Carbohydrate 13g | 4 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 9.7g | ||
Protein 23.8g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 258
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