Almost a chowder when using milk in this recipe.
Heat oil in pan, add onion and garlic then stir 2 minutes.
Add remaining ingredients, bring to a boil then reduce heat to simmer aprox. 30 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1540g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1987 | ||
Calories from Fat: 975 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 108.4g | 144 % | |
Saturated Fat 63g | 315 % | |
Monounsaturated Fat 35.4g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 430.2mg | 132 % | |
Sodium 1474.4mg | 51 % | |
Potassium 4542.6mg | 120 % | |
Total Carbohydrate 149.7g | 44 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 147.7g | ||
Protein 108.4g | 155 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1987
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