Try this Chickpea salad sandwich recipe, or contribute your own.
Suggest a better descriptionGrind chickpeas in a food processor for a few seconds (you can also use a potato masher if you don't have a food processor). Transfer to a bowl and mix in all the remaining ingredients. Serve on a bun with lettuce/fresh spinach and tomato. From brownvegan.com
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Serving Size: 1 (725g) | ||
Recipe Makes: 1 | ||
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Calories: 1804 | ||
Calories from Fat: 329 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.6g | 49 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 10.7g | ||
Polyunsanturated Fat 14.1g | ||
Cholesterol 22.4mg | 7 % | |
Sodium 3064.8mg | 106 % | |
Potassium 1020.4mg | 27 % | |
Total Carbohydrate 306.7g | 90 % | |
Dietary Fiber 14.1g | 56 % | |
Sugars, other 292.6g | ||
Protein 62.8g | 90 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1804
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