Betty's recipe for chili with meat
Saute onion and pepper with olive oil, place on paper towels.
Cook meat and drain
Combine meat, onion, peppers and the rest of the ingredients
Cover and simmer for 1 hour.
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Serving Size: 1 Serving (319g) | ||
Recipe Makes: 6 | ||
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Calories: 342 | ||
Calories from Fat: 145 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 6.1g | 31 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 68.5mg | 21 % | |
Sodium 605.2mg | 21 % | |
Potassium 827.5mg | 22 % | |
Total Carbohydrate 23.3g | 7 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 15.4g | ||
Protein 25.9g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 342
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