Try this Chili Con Carne recipe, or contribute your own.
Suggest a better descriptionBrown hamburger; drain. Add onions, celery and green pepper; saute 10 minutes. Add remaining ingredients except kidney beans; cover and simmer over low heat for 1 1/2 - 2 hours. Just before serving, add kidney beans; return to heat until heated through.
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Serving Size: 1 Serving (174g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 232 | ||
Calories from Fat: 110 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.2g | 16 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 68mg | 21 % | |
Sodium 266.5mg | 9 % | |
Potassium 493.4mg | 13 % | |
Total Carbohydrate 9.7g | 3 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 7.6g | ||
Protein 21g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 232
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