Combine the chili powder, pepper, cumin, and salt in a small bowl. Rub the entire surface of the steak with the mixture. Drizzle the olive oil over the surface of the steak and refrigerate for 1 hour to blend flavors. To cook, grill or broil to desired doneness. Thinly slice to serve.
For the mango salsa:
In a large bowl, combine the mango, red onion, red bell pepper, cilantro, garlic, orange juice, lime juice, jalapeno pepper, and salt.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (375g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 127 (35%)|
|Amt Per Serving||% DV|
|Total Fat 14.2g||19 %|
|Saturated Fat 5.3g||27 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 59.5mg||18 %|
|Sodium 1005mg||35 %|
|Potassium 931.2mg||25 %|
|Total Carbohydrate 21.6g||6 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 17.9g|
|Protein 38.2g||55 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 365
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.