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From: firstname.lastname@example.org (Anita A. Matejka) Date: Thu, 16 May 1996 08:37:25 +0100 Recipe by: Original From Better Homes & Gardens, Ground Meat Cookbook In a saucepan, heat oil over medium heat. Add chicken, celery, bell peppers, onions, and garlic. Cook until chicken is no longer pink and vegetables are tender. Stir in salt, water, stewed tomatoes, rice, tomato paste, sugar, and chili power. Cover and simmer for 25 minutes or until rice is done. Stirring occasionally. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER MC-RECIPE DIGEST V1 #87 From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (132g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 6.7mg||0 %|
|Potassium 59.3mg||2 %|
|Total Carbohydrate 24.1g||7 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 23.2g|
|Protein 2.2g||3 %|
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Calories per serving: 110
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