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Tear tortillas into pieces 2 inch square. Saute the onions in oil. Add chili powder, oregano, and tortilla pieces. Stir frequently until tortilla pieces are soft and lightly coated with oil. Blend cottage cheese with tomato sauce. When smooth, pour over tortillas, sprinkle with cheese. Cover skillet and heat through until cheese is melted and sauce is bubbly.
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Serving Size: 1 Serving (572g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 625 | ||
Calories from Fat: 448 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.8g | 66 % | |
Saturated Fat 12.6g | 63 % | |
Monounsaturated Fat 13.7g | ||
Polyunsanturated Fat 20.5g | ||
Cholesterol 39.3mg | 12 % | |
Sodium 2643.5mg | 91 % | |
Potassium 1537mg | 40 % | |
Total Carbohydrate 28.3g | 8 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 21.2g | ||
Protein 22.1g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 625
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