Try this Chilled Vegetables recipe, or contribute your own.Suggest a better description
Parboil the vegetables (dont let them get too cooked) Drain the vegetables well. Dice and add the cucumber, tomatoes, and green onions. Mix in the mayo to bind it together. Salt and pepper to taste. For some reason it needs a heavier hand than youd think with the pepper Chill well. Posted to Digest eat-lf.v097.n298 by Rainbow225@aol.com on Nov 24, 1997
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|Serving Size: 1 Serving (615g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 11 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 185.8mg||6 %|
|Potassium 1457.6mg||38 %|
|Total Carbohydrate 24.1g||7 %|
|Dietary Fiber 7.4g||30 %|
|Sugars, other 16.7g|
|Protein 5.4g||8 %|
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Calories per serving: 111
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