Try this Chinese Chicken Salad #1 recipe, or contribute your own.
Suggest a better descriptionHow to Prepare Chicken: Combine the peanut oil, soy, garlic and ginger in a shallow baking dish. Add the chicken and rub the marinade over the entire chicken, including the cavity. Let marinate in the refrigerator for at least 3 hours or overnight. Preheat oven to 400 F. Place the chicken on a roasting rack and roast for 15 minutes. Reduce the heat to 350 F and continue cooking chicken until it reaches an internal temperature of 170 F, approximately 1-1 1/2 hours. Remove and let sit 15 minutes before cutting.
How to Prepare Dressing: Whisk together all ingredients in a small bowl and season with salt and pepper to taste.
To Assemble the Chinese Chicken Salad: Divide the remaining ingredients among four large salad plates. Shred or slice the chicken into bite-size pieces and divide among plates. Drizzle on dressing and top with fried wontons.
1997 Lifetime Entertainment Services. All rights reserved. Formatted using MC Buster by Barb at PK
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (704g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1313 | ||
Calories from Fat: 863 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 95.9g | 128 % | |
Saturated Fat 24g | 120 % | |
Monounsaturated Fat 40.4g | ||
Polyunsanturated Fat 24.2g | ||
Cholesterol 340.2mg | 105 % | |
Sodium 845.7mg | 29 % | |
Potassium 1403.8mg | 37 % | |
Total Carbohydrate 18.4g | 5 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 15.2g | ||
Protein 91.6g | 131 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1313
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