Slice the chicken into 3/4-inch pieces. Whisk together the cornstarch, sherry and soy sauce and toss with the chicken. Let marinate 20 minutes. Heat the peanut oil in a wok or heavy skillet to about 350 F. Add the garlic, ginger and red pepper and stir-fry for 2 minutes. Drain the chicken, reserving the marinade, and stir-fry just until chicken turns opaque about 2 minutes. Add the marinade and stir-fry an additional 4 minutes, just until chicken is cooked. Romove from heat, toss with snow peas, water chestnuts, and green onions, and cool to room temperature. Make a bed of the shredded cabbage. Mound the chicken mixture on top, drizzle the dressing over all, and sprinkle with chopped peanuts. Serve at room temperature. Makes 10 servings. DRESSING: Blend 3 tablespoons rice or cider vinegar, 1 tablespoon sesame oil, 1 tablespoon peanut butter and 1 teaspoon dark brown sugar. Per Serving: Calories 194 Fat 7g Cholesterol 58 mg Sodium 269 mg Percent calories from fat 32% KRT Newspapers Dallas Morning News 8/21/96 Typos by Bobbie Beers Posted to MM-Recipes Digest V4 #268 by email@example.com on Oct 11, 1997
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (776g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 146 (21%)|
|Amt Per Serving||% DV|
|Total Fat 16.2g||22 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 6.3g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 265.8mg||82 %|
|Sodium 467mg||16 %|
|Potassium 1640.8mg||43 %|
|Total Carbohydrate 18.4g||5 %|
|Dietary Fiber 6.5g||26 %|
|Sugars, other 11.9g|
|Protein 110.9g||158 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 686
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!