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Suggest a better descriptionSaute steak in oil until brown. Add next six ingredients. Cover and simmer 30 minutes. Blend cornstarch with water and soy sauce. Add to meat mixture and stir just until thickened. Serve with rice or pasta. SOURCE: Know Your Onions SHARED BY: Jim Bodle 9/92
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 6 | ||
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Calories: 176 | ||
Calories from Fat: 91 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.1g | 13 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 44.1mg | 14 % | |
Sodium 73.9mg | 3 % | |
Potassium 378.6mg | 10 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 3.3g | ||
Protein 16.3g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 176
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