Try this Chinese- Shrimp Fried Rice recipe, or contribute your own.
Suggest a better descriptionPan-fry the eggs into thin sheets in a frying pan. Remove and cut into small strips. Heat peanut oil over high heat. Stir-fry shrimp and chicken. When done, sizzle in 1 tsp. wine. Add the cooked rice. Stir until well-mixed. Add 1 tbsp. soy sauce, 1/4 tsp. MSG and the diced green onion. Add 1 tsp. salt (or more). Stir-frry for at least 10 minutes over MEDIUM heat. Add egg strips. Serve hot. Note: The cooked rice should not be sticky. It might even be better to use day-old rice. If you must use freshly cooked rice, you may spread the rice on a cookie sheet and let cool completely before you stir-fry it. SOURCE: Stella Chans Secrets in the Art of Chinese Cooking.
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Serving Size: 1 Serving (66g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 249 | ||
Calories from Fat: 171 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 13.8mg | 4 % | |
Sodium 99.9mg | 3 % | |
Potassium 372.2mg | 10 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 4.5g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 249
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