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Combine the ingredients for the Sweet N Sour sauce in a mixing bowl.Heat oil in a skillet over medium high heat. Add broccoli, carrots, cauliflower, and celery, cook for 2 minutes. Add bell pepper and sugar peas, cook for 2 minutes. Add Sweet N Sour sauce, bring to a boil and cook for 1 minute, covered. Serve vegetables while hot. Recipe by: Makes 4 to 6 servings Posted to recipelu-digest Volume 01 Number 664 by James and Susan Kirkland
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|Serving Size: 1 Serving (946g)|
|Recipe Makes: 1|
|Calories from Fat: 129 (19%)|
|Amt Per Serving||% DV|
|Total Fat 14.3g||19 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 0mg||0 %|
|Sodium 560.8mg||19 %|
|Potassium 2143.8mg||56 %|
|Total Carbohydrate 125.4g||37 %|
|Dietary Fiber 13.2g||53 %|
|Sugars, other 112.2g|
|Protein 18.9g||27 %|
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Calories per serving: 674
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