Sift flour and salt together in a bowl. Make a well in the center and add ghee and water. Knead 10 minutes to make a pliable dough, form into a ball, cover and allow to rest at least 1 hour, or over night. Divide dough into 20-24 portions. Roll into 6 inch circles and allow to rest 5 minutes. Heat griddle or cast iron fry pan very hot. Place a chipati on the griddle or fry pan, fry for 1 minute. Flip over and fry for 1 minute. Yield - 20-24 Chipati Posted to MM-Recipes Digest by "Beth Ide"
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|Serving Size: 1 Serving (125g)|
|Recipe Makes: 4|
|Calories from Fat: 42 (13%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 7.6mg||2 %|
|Sodium 6.4mg||0 %|
|Potassium 384.5mg||10 %|
|Total Carbohydrate 66.3g||19 %|
|Dietary Fiber 11.4g||46 %|
|Sugars, other 54.9g|
|Protein 12.5g||18 %|
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Calories per serving: 334
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