Try this Chipotles in Adobo recipe, or contribute your own.
Suggest a better descriptionDate: Fri, 12 Apr 1996 20:45:42 +0100 From: gcaselton@easynet.co.uk (Graeme Caselton BSc(Open)) Split 8 Chipotles and put into a saucepan. Add 1 chopped onion. Add 5 cloves of garlic. Add 4 tablespoons of vinegar. Add 5 tablespoons of ketchup. Add 3 cups of water. Add a pinch of salt. Simmer gently uncovered for about 1 hour. Store in a jar in the fridge. Use minced or pureed as required. Recipe from Cool Chile Company, London. CHILE-HEADS DIGEST V2 #292 From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (935g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 294 | ||
Calories from Fat: 18 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 886.8mg | 31 % | |
Potassium 1696.6mg | 45 % | |
Total Carbohydrate 67.7g | 20 % | |
Dietary Fiber 8.1g | 32 % | |
Sugars, other 59.6g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 294
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