Try this Chocolate Bean Muffins recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 and spray mini muffin pan with nonstick baking spray. Blend first 8 ingredients until it is well blended. Fold in optional items and fill each muffin cup 3/4 full. Cook for 12-14 minutes.
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Serving Size: 1 Serving (40g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 56 | ||
Calories from Fat: 25 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.8g | 4 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 17.6mg | 5 % | |
Sodium 197.3mg | 7 % | |
Potassium 107.5mg | 3 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 3.3g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 56
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