Lowish Sodium
kim fat from broth. Add 2 cups water and next 8 ingredients to broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes.
Bone and chop chicken; add to broth mixture. Cook 5 minutes or until thoroughly heated. Discard bay leaf. Ladle soup into bowls, and sprinkle with additional pepper, if desired.Combine first 5 ingredients in pot on stove, bring to a boil. Cover, reduce heat, and simmer for 45 minutes or until chicken is tender. Remove chicken from broth, discarding celery and reserving broth.
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Serving Size: 1 Serving (513g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 541 | ||
Calories from Fat: 313 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.8g | 46 % | |
Saturated Fat 9.9g | 50 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 178.1mg | 55 % | |
Sodium 206.4mg | 7 % | |
Potassium 575.4mg | 15 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 8.8g | ||
Protein 44.1g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 541
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