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Suggest a better descriptionHeat oil in large heavy saucepan over high heat. Add onion and bell pepper and saute, 5-6 minutes, stirring frequently, until tender. Add tomatoes and juice; bring to a boil over high heat. Reduce heat to low and simmer 6-8 minutes, stirring occasionally, until salsa is slightly thickened. Remove from heat. Stir in lime juice, TABASCO sauce to taste and salt. Cool to lukewarm; stir in cilantro. Spoon salsa into clean jars. Keep refrigerated up to 5 days. Makes 3 1/2 cups. Nutritional information per one tablespoon serving: 10 Calories, 0 g protein, 0 g carbohydrate, 0 g fat, 0 mg cholesterol, 50 mg sodium Recipe by: Tabasco www.tabasco.com
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Serving Size: 1 Serving (1589g) | ||
Recipe Makes: 1 | ||
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Calories: 424 | ||
Calories from Fat: 92 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 562.4mg | 19 % | |
Potassium 3410.7mg | 90 % | |
Total Carbohydrate 80.5g | 24 % | |
Dietary Fiber 22.2g | 89 % | |
Sugars, other 58.3g | ||
Protein 15.6g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 424
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