Try this Cider Vinegar Marinated Pork Chops recipe, or contribute your own.Suggest a better description
Mix the first 6 ingredients in shallow glass baking dish just large enough to accommodate pork in single layer. Add pork, turning to coat. Cover with plastic wrap and refrigerate 4 hours. Remove pork from marinade; pat dry. Season flour with salt and pepper. Dredge pork in flour, shaking off excess. Heat oil in heavy skillet over medium heat. Add pork and cook about 8 minutes per side for medium. Season with salt and pepper and serve. Yield: 4 servings. Typed in MMformat by firstname.lastname@example.org Source: Bon Appetit Nov. 88 Posted to MM-Recipes Digest by "Cindy Hartlin"
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|Serving Size: 1 Serving (336g)|
|Recipe Makes: 4|
|Calories from Fat: 186 (36%)|
|Amt Per Serving||% DV|
|Total Fat 20.7g||28 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 154.6mg||48 %|
|Sodium 128.2mg||4 %|
|Potassium 879.4mg||23 %|
|Total Carbohydrate 27.9g||8 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 26.4g|
|Protein 50.2g||72 %|
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Calories per serving: 516
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