100 calorie soup
place bell pepper, cucumber, garlic, orange,onion, and cilantro in small bowl. Transfer half of mixture to a food processor and pulse to chop. Add the ice cubes and pulse again. Return the mixture to the bowl and stir well. Add the pepper and, if desired, the jalepeno. Cover and refreigerate 2 hour or overnight
92 calories for 2 cups
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Serving Size: 1 Serving (303g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 95 | ||
Calories from Fat: 4 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.7mg | 0 % | |
Potassium 493.8mg | 13 % | |
Total Carbohydrate 23.1g | 7 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 16.6g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 95
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