Try this Citrus Infused Center-Cut Porkchops recipe, or contribute your own.
Suggest a better descriptionPrepare the grill for the direct heat method. Season the chops with salt and pepper to taste and place on hot grid using a medium hot temperature. Grill chops for 8-9 minutes per side. In a saucepan stir in the juices, worcestershire and soy sauce, simmer on stovetop or side burner until mixture reduces in half. With a pastry brush baste the chops during the last five minutes of grilling time with the reduced sauce. Remove the chops from the grill and place on a platter. Top the chops with the remaining sauce and the lime and lemon zest. Recipe by: Larry Gerber
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Serving Size: 1 Serving (269g) | ||
Recipe Makes: 8 | ||
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Calories: 329 | ||
Calories from Fat: 139 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.5g | 21 % | |
Saturated Fat 5.1g | 26 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 117.4mg | 36 % | |
Sodium 260.2mg | 9 % | |
Potassium 795.2mg | 21 % | |
Total Carbohydrate 10g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 9.8g | ||
Protein 35.8g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
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