Combine first 8 ingredients. Pat into a loaf pan. Bake at 350 degrees until internal temperature is 160 degrees; or microwave 8-10 minutes.
For sauce: blend last four ingredients; pour over meatloaf halfway through cooking time.
NUTRITION: 265 calories per serving
1800-ground beef, 300-tomato paste, 156-eggs, 600-oats, 8-onions, 8-garlic, 214-ketchup, 90-brown sugar
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|Serving Size: 1 Serving (195g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 178 (47%)|
|Amt Per Serving||% DV|
|Total Fat 19.8g||26 %|
|Saturated Fat 7.4g||37 %|
|Monounsaturated Fat 8.4g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 147.6mg||45 %|
|Sodium 314.4mg||11 %|
|Potassium 766.7mg||20 %|
|Total Carbohydrate 23.2g||7 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 20.5g|
|Protein 26.6g||38 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 377
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