Try this Cocklecakes with Laverbread recipe, or contribute your own.
Suggest a better descriptionSieve the flour. Separate the egg. Work the yolk and oil into the flour and beat in the water gradually until you have a thick batter. Whisk and leave aside for 30 minutes. Whisk the egg-white until stiff and stir into the batter. Add thc cockles, then salt, parsley and herbs as necessary. Heat two fingers of oil in a heavy pan. Deep-fry the batter in spoonfuls until the cakes are golden and crisp. Heat up the laverbread with the lemon juice. Serve piping hot, with wedges of lemon. Source: Elisabeth Luard in "Country Living" (British), April 1989. Typed for you by Karen Mintzias
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (195g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 306 | ||
Calories from Fat: 100 (33%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.1g | 15 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 52.9mg | 16 % | |
Sodium 18.6mg | 1 % | |
Potassium 77.4mg | 2 % | |
Total Carbohydrate 43.4g | 13 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 41.8g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 306
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.