Chia seeds were originally cultivated by the Aztecs and valued for their nutritional and medicinal properties. Today they are sought after for their high content of omega 3 fatty acids, fiber and numerous vitamins and minerals. Chia can also increase fat burning, metabolism and help improve one’s hydration. Try this easy coconut protein pancakes recipe... Read more »
See original recipe: https://draxe.com/recipe/coco...
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Serving Size: 1 Serving (103g) | ||
Recipe Makes: 2 | ||
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Calories: 441 | ||
Calories from Fat: 360 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40g | 53 % | |
Saturated Fat 33.7g | 168 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 2.2mg | 1 % | |
Sodium 75.9mg | 3 % | |
Potassium 402mg | 11 % | |
Total Carbohydrate 20.2g | 6 % | |
Dietary Fiber 12.2g | 49 % | |
Sugars, other 8g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 441
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