Try this Coconut Wild Blueberry Muffins recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 400 degrees. Grease 18 muffin tins with oil, or use muffin/cupcake papers. Set aside.
Mix the first 7 ingredients together in a bowl and set aside.
Over low heat slowly melt the butter, coconut oil, and coconut cream concentrate together. When melted (but
not hot!) remove from heat and add sugar. Stir until dissolved. Beat in eggs one at a time until well blended and
add vanilla extract. Add dry ingredients to egg mixture all at once; stir until well incorporated. Stir in frozen
blueberries.
Fill muffin tins using a cookie or ice-cream scoop so each cup has exactly the same amount of batter - or a
tablespoon if you don't have a scoop - fill each muffin tin or paper 3/4 full.
Bake for 15-20 minutes, rotating pan at the 10 minute mark. Cool on wire racks. These freeze well, and defrost
well.
* To make vanilla salt (lovely in all baked goods), save any vanilla beans used to make ice-cream. Wash
thoroughly to remove any cream, and then pat dry. Roll in a clean dry paper towel, and allow to sit out for a few
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (44g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 228 | ||
Calories from Fat: 132 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.7g | 20 % | |
Saturated Fat 11g | 55 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 75.1mg | 3 % | |
Potassium 150.7mg | 4 % | |
Total Carbohydrate 23.6g | 7 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 19.3g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 228
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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