Try this Corn And Shiltake Mushrooms recipe, or contribute your own.
Suggest a better description6 SERVINGS LACTO This simple yet elegant side dish takes only minutes to prepare. In large skillet, melt butter or margarine over medium heat. Add mushrooms and cook, stirring often, until softened, about 2 minutes. Add remaining ingredients; cook, stirring often, 3 more minutes. Serve hot. PER SERVING: 105 CAL.; 3G PROT.; 2G TOTAL FAT; (0 SAT. FAT); 23G GARB.; 4MG CHOL.; 213MG SOD.; 1G FIBER. Recipe by: Vegetarian Times, November 1998, page 68
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Serving Size: 1 Serving (303g) | ||
Recipe Makes: 1 servings | ||
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Calories: 417 | ||
Calories from Fat: 409 (98%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.4g | 61 % | |
Saturated Fat 15.1g | 76 % | |
Monounsaturated Fat 17.9g | ||
Polyunsanturated Fat 10.3g | ||
Cholesterol 49.3mg | 15 % | |
Sodium 22.1mg | 1 % | |
Potassium 136.8mg | 4 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 1.8g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 417
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