Try this Corn Chip Taco Salad recipe, or contribute your own.
Suggest a better description1. Cook and drain ground beef, return to pan and add taco seasoning and 2/3 cup of water. Simmer about 10 minutes until liquid is absorbed.
2. In a salad bowl, place lettuce, taco meat, black bean, corn and tomatoes.
3. Top with cheese and corn chips; toss together to combine.
4. Serve with Dressings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2026g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 6597 | ||
Calories from Fat: 4380 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 486.7g | 649 % | |
Saturated Fat 103.8g | 519 % | |
Monounsaturated Fat 128.6g | ||
Polyunsanturated Fat 196.6g | ||
Cholesterol 499.8mg | 154 % | |
Sodium 5523mg | 190 % | |
Potassium 4108mg | 108 % | |
Total Carbohydrate 388.3g | 114 % | |
Dietary Fiber 48.6g | 194 % | |
Sugars, other 339.7g | ||
Protein 176.2g | 252 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6597
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