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Suggest a better descriptionCombine corn, green pepper, tomato and shrimp or crab meat. Blend mayonnaise, onion, TABASCO? Sauce and salt. Add to corn mixture and toss gently. Chill before serving. Garnish with tomato wedges. Makes 4 servings. >From the Tabasco Website, formatted by
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Serving Size: 1 Serving (265g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 556 | ||
Calories from Fat: 159 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.6g | 24 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 9.1g | ||
Cholesterol 9.6mg | 3 % | |
Sodium 304.9mg | 11 % | |
Potassium 345.3mg | 9 % | |
Total Carbohydrate 93g | 27 % | |
Dietary Fiber 8.6g | 34 % | |
Sugars, other 84.4g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 556
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