Try this Corn & Zucchini Salad with Feta recipe, or contribute your own.
Suggest a better descriptionCook corn in a large pot of boiling salted water until bright yellow and tender, about 3 minutes. Transfer to a plate and let cool.
Cut kernels from cobs and place in a large bowl. Add zucchini, basil, oil, vinegar and red pepper flakes and toss to combine. Season with salt and pepper. Serve topped with feta.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1139g) | ||
Recipe Makes: Servings | ||
|
||
Calories: 919 | ||
Calories from Fat: 436 (47%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 48.5g | 65 % | |
Saturated Fat 20.5g | 102 % | |
Monounsaturated Fat 20g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 100.9mg | 31 % | |
Sodium 1378mg | 48 % | |
Potassium 2499.2mg | 66 % | |
Total Carbohydrate 100.3g | 29 % | |
Dietary Fiber 17.3g | 69 % | |
Sugars, other 83g | ||
Protein 35.6g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 919
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.