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202 calories, 5g fat, 26g carbs, 16g protein, 5g fiber
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|Serving Size: 1 Serving (299g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 43 (19%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 4.5mg||1 %|
|Sodium 460.6mg||16 %|
|Potassium 387.8mg||10 %|
|Total Carbohydrate 32.7g||10 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 26.4g|
|Protein 16.3g||23 %|
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Calories per serving: 227
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