Cottage cheese with strawberry jam
by cammilee
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INGREDIENTS
- 250 grams Cottage cheese
- 2 tablespoons Strawberry jam
- 12 Hazelnuts ; Halved
- 1 Banana ; (Optional)
- 1 Apple ; (Optional)
INSTRUCTIONS
Mix cottage cheese with strawberry jam, add sliced banana or apple or any other fruit and sprinkle with hazelnuts or any other nut of your liking.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (636g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 584 | ||
| Calories from Fat: 122 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.5g | 18 % | |
| Saturated Fat 2.6g | 13 % | |
| Monounsaturated Fat 8.5g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 10mg | 3 % | |
| Sodium 1027.4mg | 35 % | |
| Potassium 1011.8mg | 27 % | |
| Total Carbohydrate 86.6g | 25 % | |
| Dietary Fiber 10.4g | 41 % | |
| Sugars, other 76.3g | ||
| Protein 35.5g | 51 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 584
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