Here is how to make a homey, comforting Country Chicken-Fried Steak. With a tasty coating and cooked to perfection, It is an entree you can be proud to serve at any meal!

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Name: Country Chicken-fried Beef Steak
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American-South
Ingredients: 1 pound beef steak (I used top round steak, cut into 4 eq; 0.25 cup flour; 0.5 teaspoon Salt; 0.5 teaspoon ground black pepper; 1 egg well beaten; 2 tablespoons milk; 1 cup saltine cracker finely crumbled; 6 tablespoons cooking oil (I used peanut oil.)

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INGREDIENTS

1 pound beef steak ; (I used top round steak, cut into 4 eq
0.25 cup flour
0.5 teaspoon Salt
0.5 teaspoon ground ; black pepper
1 egg ; well beaten
2 tablespoons milk
1 cup saltine cracker ; finely crumbled
6 tablespoons cooking oil ; (I used peanut oil.)

INSTRUCTIONS

Combine 1/4 cup flour, 1/2 teaspoon salt, 1/2 teaspoon black pepper in a gallon-sized zip-lock plastic bag, and set aside. Combine 1 well-beaten egg with 2 tablespoons milk, and set aside. Place 1 inner packet of saltine crackers in a gallon-sized zip-lock bag, and roll with a rolling pin until *very* fine. Now, heat 6 tablespoons of cooking oil in an iron or oven-proof skillet. Coat your steak pieces as follows: dredge each piece in the flour mixture, by placing the steak in the plastic bag and shaking it until the entire steak is coated. now dip it into the egg mixture, and finally into the finely ground cracker crumbs. Place in hot oil, one piece at a time. Turn the pieces as they turn brown and crusty. When all pieces are turned, place the skillet in a 375-degree oven and bake for about 20 minutes. You will probably need to turn them once. Remove from the oven and transfer to a tray with paper toweling to drain the excess oil. Place on a nice serving dish, along with a meat fork. This is a delightful dish that tastes great any time of the year!

NOTES

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Country Chicken-fried Beef Steak

1 pound beef steak (I used top round steak, cut into 4 eq
0.25 cup flour
0.5 teaspoon Salt
0.5 teaspoon ground black pepper
1 egg well beaten
2 tablespoons milk
1 cup saltine cracker finely crumbled
6 tablespoons cooking oil (I used peanut oil.)

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Nutrition

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Serving Size: 1 Serving (217g)
Recipe Makes: 4

Calories: 623
Calories from Fat: 287 (46%)

Amt Per Serving		% DV

	Total Fat 31.9g	42 %
	Saturated Fat 4.6g	23 %
	Monounsaturated Fat 18.7g
	Polyunsanturated Fat 6.3g
Cholesterol 94.2mg		29 %
Sodium 706.6mg		24 %
Potassium 520.8mg		14 %
Total Carbohydrate 49.5g		15 %
	Dietary Fiber 2g	8 %
	Sugars, other 47.5g
Protein 32.7g		47 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 623

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