Cut the flank steak into four equal portions, crosswise. Using a meat mallet, pound out the steak, about 1/4-inch. Season with salt and pepper. Season 2 cups of the flour with Emerils Essence. Dredge the steaks in the seasoned flour. Dip the steaks in the egg wash, letting the excess drip off. Dredge the steaks in the seasoned flour, coating each side completely. Add enough oil to a large skillet to fill about 1/4-inch of the pan. Heat the oil. When the oil is hot, carefully lay the steaks in the hot oil. Pan-fry the steaks for 3 to 4 minutes on each side, or until golden. Season with salt and pepper. In another skillet, render the bacon until crispy, about 3 to 4 minutes. Add the onions and continue to saute for 2 to 3 minutes. Stir in the remaining 1/2 cup of flour and continue to cook for 2 minutes. Season with salt and black pepper. Whisk in the milk and bring the liquid to a simmer, cook the gravy for 3 to 4 minutes. If the gravy is too thick add a little more milk and if too thin, cook a little longer. Remove from the heat and season with salt an black pepper. Spoon the gravy over each steak. This recipe yields 4 servings.
For Emeril''s Essence: Combine all ingredients in a small mixing bowl and blend well. Store in an airtight container in your spice cabinet for up to 3 months.
Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK - (Show # EM-1A51 broadcast 05-27-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a~~at;prodigy.com -or- MAD-SQUAD~~at;prodigy.net 06-04-1997 Recipe by: Emeril Lagasse
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|Serving Size: 1 Serving (535g)|
|Recipe Makes: 4|
|Calories from Fat: 459 (40%)|
|Amt Per Serving||% DV|
|Total Fat 51g||68 %|
|Saturated Fat 17.2g||86 %|
|Monounsaturated Fat 19.4g|
|Polyunsanturated Fat 7.4g|
|Cholesterol 620.7mg||191 %|
|Sodium 654.5mg||23 %|
|Potassium 1852.2mg||49 %|
|Total Carbohydrate 106.2g||31 %|
|Dietary Fiber 17g||68 %|
|Sugars, other 89.2g|
|Protein 73.5g||105 %|
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Calories per serving: 1149
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