Heat the oil in a large pan. Add the onion and fry until softened. Add the sugar and fry for 2 - 3 minutes longer. Add the tomatoes, Garlic Granules and Thyme and cook until thickened, about 10 - 15 minutes. Add the courgettes and cook for another 5 - 10 minutes until they are soft. Season with salt and Pepper and serve.
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|Serving Size: 1 Serving (325g)|
|Recipe Makes: 4|
|Calories from Fat: 20 (25%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 31mg||1 %|
|Potassium 743.4mg||20 %|
|Total Carbohydrate 14.4g||4 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 10.8g|
|Protein 3.5g||5 %|
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Calories per serving: 79
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