Great for the slow cooker.
1. Preheat slow cooker on high.
2. Place beef and taco seasoning in bag and shake to coat. Place in slow cooker.
3. Stir in tomatoes, refried beans and vegetables.
4. Pour canned beans on top but do not stir.
5. Cover, reduce heat to low and cook 8-10 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (171g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 234 | ||
Calories from Fat: 121 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.4g | 18 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 49.9mg | 15 % | |
Sodium 1095.1mg | 38 % | |
Potassium 409.5mg | 11 % | |
Total Carbohydrate 12.3g | 4 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 8.8g | ||
Protein 16.5g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 234
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