Nice Creamy casserole, great for potluck!
Preheat oven to 325 degrees F (165 degrees C). Lightly grease a medium baking dish.
In large bowl, mix the eggs, milk, croutons, cheese, onion, and parsley. Stir in the crab meat. Season with salt and pepper. Spoon into the prepared baking dish, and sprinkle with Parmesan cheese.
Bake 1 hour in the preheated oven, or until a knife inserted into center of the casserole comes out clean. Serve immediately.
If you decide to use Old Bay, then cut back on the onion and parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (226g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 496 | ||
Calories from Fat: 216 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 157.4mg | 48 % | |
Sodium 1454.7mg | 50 % | |
Potassium 388.8mg | 10 % | |
Total Carbohydrate 39.6g | 12 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 36.7g | ||
Protein 29.2g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 496
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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