The cocktail quiche. A reputation-making appetizer created by you and the mayonnaise lover's mayonnaise. Kraft mayonnaise. Rich with eggs and blended to a velvety smoothness.
Combine Kraft Mayonnaise, flour, beaten eggs and milk; mix until blended. Stir in drained flaked crab-meat, Kraft Natural Swiss Cheese and green onion. Pour into pastry-lined 9-inch plate or quiche pan. Bake at 350 degree for 40 to 45 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (72g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 155 | ||
Calories from Fat: 86 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 4.1g | 21 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 75.2mg | 23 % | |
Sodium 207.8mg | 7 % | |
Potassium 135.2mg | 4 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 5.1g | ||
Protein 11.8g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 155
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